I have been very quiet about the process I have been going through the past few months. I applied and was accepted into a weight loss study that is being done at Duke. I was so excited as I went through the process of meetings, blood draws, and finally group selection. Than the hammer came down. I was selected for the control group which has no help loosing weight other than conventional means for two years. I still get to do the study and in two years I get the weight loss intervention. As I went through acceptance of this I asked many questions of the nurse and found out that I could do weight watchers, jenny craige, or a number of other weight loss programs.
I finally decided on Weight Watchers. I have done it before with a little success, but they came out with a new program. I started this program last week and I am already down 2.4 lbs. My goal is 15lbs before the wedding. I have 60 days to go so I am in hopes this goal is acheviable.
What I ask is for anyone who reads this to keep me motivated. I know I can do this and I can become a healthier person.
2 Corinthians 5:17 If anyone is in Christ they are a new creation. The old is gone and new has come
Tuesday, September 27, 2011
Monday, September 26, 2011
Two Months from Today
I am Two Months and counting it down. By this time two months from today I will be Mrs Kaisinger! I have been planing and planing this wedding and I am just about done. I could not be happier about this than I am right now.
However, If today is any indication of how the wedding will go I will pass out. Both of the dogs are sick and I had to take off work to take Rocky to the vet. NO sickness on my wedding day please.
However, If today is any indication of how the wedding will go I will pass out. Both of the dogs are sick and I had to take off work to take Rocky to the vet. NO sickness on my wedding day please.
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